Psychology is a fundamental part of sport. Yesterday I was at a tennis training session with an astoundingly good tennis coach: he was pointing out the difference in the way most of us higher team players hit our returns of serve and next shots in matches, compared to when we’re hitting consecutive shots in the warm up. In the warm up for a doubles match we will happily drill balls at our opponent as he stands at the net to practice his volleys. In a match, we hit our returns well and then try and conjure up an entirely different shot when the ball comes back to us. Burdened by a desire to bring about a particular outcome, we try and force the point and frequently fail to pull it off. Of course, this isn’t the result of a conscious decision to play in a particular way. Our unconscious minds […]

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